Amy's Kitchen: Recipes for Detox Diet

Monday, April 7, 2008

Recipes for Detox Diet

There are lots of detox recipes these days that can help you eat healthily. Eating more fiber and drinking lots of water is the simplest way of detoxifying. Also, consuming lots of vegetables, fruits, beans and nuts is another way. A detox diet recipe also helps to get rid your body from toxins. Also, detox diet recipe will make your foods tastier,

without you being worried about your health.

Gazpacho Soup

Gazpacho Soup originated from the Spain. It's a vegetable soup made with tomatoes, cucumbers, garlic, bell peppers and bread moistened with water that is blended with olive oil, vinegar, and ice water and served cold. As it is made mostly of vegetables, it's very good for your body and should be part of your recipe for a detox diet.

Detox Drinks

Another recipe for detox diet is detox drinks. Detox drinks are drinks made of fruits and are essentials for juice fasting; which is a body cleansing method. Fruit juice is quite easy to make as fruits are easy to come by. When fresh fruit is added to the freshly squeezed juices of organic vegetables, you have a good way to detox and clean out your body.

Alkalizing Raw Soup

This soup is another tasty soup that you should consider included as a recipe for a detox diet. It's made of one avocado, spring onions, a cucumber, handfuls of spinach, garlic, green or red pepper and other nutritious vegetables.

Mediterranean diets

Mediterranean diets are gaining in popularity because they offer low-fat, low carb alternatives to our typical oily foods. With great Turkish recipes and Greek recipes that are available online with body detox diet plan, it is easier than ever to sign up. This type of recipe is an excellent recipe for detox diet.

For more information on how to detox your body and other recipes for detox diet, check out detoxyourbodytoday.com

Article Source: http://EzineArticles.com/?expert=Isabelle_Aidan
http://EzineArticles.com/?Recipes-for-Detox-Diet&id=910227

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